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Private Yoga Session
Yoga is the union of mind, body, and soul.
Asana, or the physical postures we practice in yogic tradition teach us presence, flexibility, strength, patience, gratitude for our bodies, boundaries of our capabilities, and the power of consistency and repetition. Everything you need is on the mat.
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What to expect in your custom yoga session in West Seattle or on Vashon Island?
After speaking about your goals during intake, a mix of Ashtanga, Vinyasa, Restorative, and Yin yoga lineages will be used to create a 45-90 minute yoga session. Groups of up to 20 can be accommodated in our rental space at the Fauntleroy Schoolhouse, up to 8 people on Vashon island, or we can use your own space such as a living room, deck, or event space.
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