Fremont Abbey | Gong, Harp, and Harmony
Sat, Oct 24
|Fremont Abbey Seattle
Susanna, Jeffri, and Rose will spend 2-hours creating a beautiful dreamscape of vocals, Shruti box, harp, gong, Nepali singing bowls, water disk, and chimes as you drift into a cloud of sound. 5p-7p. $30-$60 sliding scale.
Time & Location
Oct 24, 2026, 5:00 PM – 7:00 PM
Fremont Abbey Seattle, 4272 Fremont Ave N, Seattle, WA 98103
About the event
Susanna Cagle: www.attune.yoga
Susanna is a sound therapist specializing in tuning forks, gong, and singing bowls to restore energetic balance, regulate the nervous system, and support emotional healing. Her work combines somatic and spiritual practices to help clients process stored emotions and navigate chronic pain, anxiety, depression, PTSD, fatigue, and major life transitions. She also facilitates immersive sound baths creating spaces for deep rest, balance, and wellbeing of mind, body, and spirit. She is trained in protocols by Acutonics, Biofield Tuning, Atma Buti School of Vibrational Medicine, and studies gong with Roger Tjoelker and Wayne Marto. Outside her practice, Susanna is a student of herbalism and spends her free time racing gravel bikes and collecting lava lamps.
Jeffri Lynn Carrington:
With 25 years of devotion to her craft as a professional vocalist in a wide range of genres, Jeffri Lynn Carrington’s ethereal, angelic, and deeply tender human voice creates a felt sense of…